What is analytical meditation and how to do it correctly?Analytical meditation is a very powerful, yet simple-to-understand practice. In this article we discuss what it is, how it works, and why it's such an important part of any mediation practice.
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How to practice Buddhism explained by a Buddhist teacherA brief article on how to use Buddhist texts to make progress in your practice. a simple sing-along or chant that can be used as a teaching tool or a reminder practice. I was asked by a student to write a short mantra that she could remember to use with her children (and herself) as she saw fit, so I took a ubiquitous and popular children's song and I tweaked and reinterpreted it with deeper Buddhist meanings. ![]() Forgiveness is really not about someone else’s harmful behavior; it’s about our relationship with our own past. When we begin to work on forgiveness, it's firstly a self-care practice for ourselves. Forgiveness and patience are critical to being able to cultivate your ability to develop inner peace-of-mind and happiness. |
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Michael Turner is a pre-monastic ariya-puggala and a full-time Buddhist anagārika; and he is also a deeply accomplished streamentry mentor and applied-dharma teacher. He emphasises and teaches the practical application of the Buddha's teachings in our everyday lives to overcome our human problems that stand in the way of making measurable progress toward Buddhist enlightenment and he is particularly adept at explaining them in ways that can be easily understood and practiced by Western Buddhists. He has been meditating and cultivating the views and techniques that generate indestructible resilience, inner-strength, and direct experience for almost 30 years and has helped countless numbers of students and peers enhance and course-correct their practice to make veritable progress along the path toward Nibbāna.
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