Training. Mentoring. Coaching.
dharma + meditation + instruction = enlightenment
advanced buddhist dharma life coaching and enlightenment training
Buddhist Meditation Training:
Anapanasati Meditation (stabilising/breath)
Analytical Meditation (cogitation)
Lamrim Meditation (structured analytical)
Samatha/Jhana Meditation (blissful concentration)
Vipassana Meditation (insight/three characteristics)
Metta Meditation (lovingkindness/bodhicitta)
Tonglen Meditation (exchanging)
Maranassati Meditation (death)
Lojong Meditation (mind-training)
...and some other analytical practices and esoteric methods.
Michael Turner is a deeply accomplished and realised enlightenment trainer and pre-monastic dharma life coach. He emphasises and teaches the practical application of Buddhism in our everyday lives to make real progress toward Enlightenment and is particularly adept at explaining them in ways that can be easily understood and practiced by Western Buddhists. He has been meditating and cultivating the techniques to generate indestructible happiness and inner-strength for more than 25 years and has helped countless numbers of people enhance their capacity for resilience and happiness in real life.