There's a big problem with the Western Meditation movement that no one wants to talk about. Until now.
In this article, we will cover what's wrong with western meditation, how to fix your practice, and why it's so important to attaining Awakening and Enlightenment.
"I’ve been meditating for years, but if I'm being honest, I don’t really enjoy doing it. I meditate because I think I’m supposed to, but I mostly find it boring and it is not something that I like to do.
Will I ever enjoy doing it, or is that not the point?"
If you can relate with the question above, then I have good news, I can tell you why: it's because you've been taught how to meditate incorrectly. Boredom (or even having a restless mind) is a guaranteed sign that you aren't actually meditating, it's a sure sign that you're just sitting still...and yes, that's boring. I understand that some practitioners aren't going to like reading the rest of this, because they have developed their own views and notions, but allow me to explain as this goes against the rote teaching in the West and there is a lot to gain from keeping an open mind on this subject; so let's dive right in!
(Warning: the text that follows may be considered seditious and incendiary. That is not the intent; the intent is to highlight and correct in no uncertain terms.)
COMMENT: Huh, so, I was taught to meditate wrong?
Renunciation is about wanting to put an end to Samsara: the endless cycle of birth, ageing, sickness, and death.
In this short article, we will cover what Renunciation is and what it isn't; how to cultivate it; and, why it's so important to attaining Awakening and Enlightenment.
Buddhist Renunciation isn't about asceticism or giving up pleasures and the finer things of life; believe it or not, you can renounce and still have those things. Rather, genuine Renunciation is about rejecting our unskilful attachments to the things that make us unhappy.
Don't worry, this will all make sense shortly.
So, what is and what isn't Buddhist Renunciation, more specifically?
Each one of us has the seed to be unshakeably happy and peaceful; and you don't have to be a Buddhist to have it.
(Alternate Title: Connecting with your inner-goodness cultivates happiness)
In this article, we will cover what Buddha Nature is, how to recognise it, nurture it, cultivate it, and leverage it for happiness and Enlightenment.
Buddha nature is not extensively covered in most popular Dharma books and many practitioners have only a loose understanding of the topic.
As with all of the "big" topics in Buddhism, Buddha nature is deep and profound and entire volumes are written on this topic. This article serves to introduce and re-enforce the concept for those who are newer to the idea or would like to learn a bit more about it and how it can benefit their practice. The more you practice, the more you will come to recognise the qualities of Buddha nature flowing from you and the clearer and more practical your Buddha nature will be to you.
So what is "Buddha Nature"?
A unique approach to finally understanding sunyata that actually works for practice, growth, and Enlightenment.
I have problems trying to understand Emptiness. I even struggle at finding a better way of putting the idea of Emptiness or No-self as it is explained in dharma books and dharma talks into my own words. I suspect the causes will be in no small part because I am not fully understanding the subject in enough depth and therefore struggle in putting it into my own words, like the bowl with the holes in it, I discover it has all seeped away and just isn’t happening yet! I also don’t want to just parrot back words, I want to understand it enough to understand it with confidence and some insight.
Emptiness (Sanskrit: śūnyatā) is an challenging topic for the uninitiated and it presents an almost impossible learning curve to beginners who are just starting to explore the Buddhist path...
In this short article, we will cover what Karma is and what it isn't; how it relates to destiny and free-will; and, its relationship to your happiness and your peace-of-mind.
Karma is one of the most widely misunderstood concepts in all of Buddhism and Eastern philosophy.
Before I start, let me get this out of the way right upfront: Karma is not a universal morality system; it's not a bad behaviour boomerang. In Buddhism, there is no God watching over anyone, rewarding do-gooders and smiting wrong-doers.
So, what is Karma then?
The Sagacious Buddhist Blog
Michael Turner is a deeply accomplished and realised enlightenment trainer and pre-monastic dharma life coach. He emphasises and teaches the practical application of Buddhism in our everyday lives to make real progress toward Enlightenment and is particularly adept at explaining them in ways that can be easily understood and practiced by Western Buddhists. He has been meditating and cultivating the techniques to generate indestructible happiness and inner-strength for more than 25 years and has helped countless numbers of people enhance their capacity for resilience and happiness in real life.